Senaste mat & motionsinförande
| mars 2024 |
| mån 11: |
1029 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,94g |
|
75,41g |
|
109,38g |
|
-
|
-
|
| februari 2024 |
| sön 25: |
1171 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,49g |
|
67,41g |
|
129,68g |
|
-
|
-
|
| lör 24: |
2065 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,57g |
|
87,07g |
|
243,12g |
|
-
|
-
|
| fre 23: |
1270 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,20g |
|
45,24g |
|
163,88g |
|
-
|
-
|
| tor 22: |
1689 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,51g |
|
67,48g |
|
178,05g |
|
-
|
-
|
| ons 21: |
1443 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,79g |
|
60,71g |
|
127,87g |
|
-
|
-
|
| tis 20: |
1573 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,99g |
|
98,23g |
|
146,23g |
|
-
|
-
|
| mån 19: |
1685 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,71g |
|
119,72g |
|
168,78g |
|
-
|
-
|
| sön 18: |
845 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
31,20g |
|
98,12g |
|
-
|
-
|
| lör 17: |
1574 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,86g |
|
61,33g |
|
97,11g |
|
-
|
-
|
| fre 16: |
1401 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,02g |
|
44,67g |
|
153,52g |
|
-
|
-
|
| tor 15: |
1797 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,42g |
|
98,54g |
|
123,78g |
|
-
|
-
|
| ons 14: |
1462 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,99g |
|
87,07g |
|
150,26g |
|
-
|
-
|
| tis 13: |
1196 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,39g |
|
45,07g |
|
118,43g |
|
-
|
-
|
| mån 12: |
1366 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,58g |
|
67,33g |
|
104,49g |
|
-
|
-
|
| sön 11: |
990 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,02g |
|
101,04g |
|
88,31g |
|
-
|
-
|
| lör 10: |
1106 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,82g |
|
65,20g |
|
110,98g |
|
-
|
-
|
| fre 9: |
1838 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,78g |
|
67,54g |
|
165,14g |
|
-
|
-
|
| tor 8: |
1695 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,82g |
|
50,91g |
|
199,44g |
|
-
|
-
|
| ons 7: |
1353 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,76g |
|
69,92g |
|
156,05g |
|
-
|
-
|
|
|
