Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
1719 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,56g |
|
85,69g |
|
241,34g |
|
1943*
|
 224
|
| ons 18: |
2021 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,69g |
|
81,46g |
|
266,45g |
|
1943*
|
 78
|
| tis 17: |
1635 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
99,72g |
|
213,91g |
|
2330*
|
695
|
| mån 16: |
1966 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,10g |
|
96,26g |
|
259,88g |
|
1951*
|
15
|
| sön 15: |
1624 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,42g |
|
81,98g |
|
207,50g |
|
1943*
|
319
|
| lör 14: |
1999 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,11g |
|
99,11g |
|
264,84g |
|
2630*
|
631
|
| fre 13: |
1767 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,16g |
|
89,77g |
|
248,91g |
|
1951*
|
184
|
| tor 12: |
1921 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,08g |
|
86,39g |
|
253,20g |
|
1943*
|
22
|
| ons 11: |
2086 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,17g |
|
100,93g |
|
287,18g |
|
1959*
|
127
|
| tis 10: |
1938 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,05g |
|
89,10g |
|
283,35g |
|
1943*
|
5
|
| mån 9: |
2065 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,25g |
|
99,40g |
|
282,40g |
|
1943*
|
122
|
| lör 7: |
2204 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,48g |
|
100,61g |
|
289,99g |
|
1943*
|
261
|
| fre 6: |
2241 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,05g |
|
94,98g |
|
302,33g |
|
2311*
|
70
|
| tor 5: |
1972 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,59g |
|
100,62g |
|
262,30g |
|
1959*
|
13
|
| ons 4: |
2049 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,49g |
|
103,41g |
|
263,44g |
|
2301*
|
252
|
| tis 3: |
1971 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,20g |
|
116,70g |
|
250,59g |
|
1951*
|
20
|
| mån 2: |
1862 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,77g |
|
104,38g |
|
229,96g |
|
2326*
|
464
|
| sön 1: |
1739 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,04g |
|
67,92g |
|
232,31g |
|
1951*
|
212
|
| augusti 2024 |
| lör 31: |
2212 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,06g |
|
73,20g |
|
197,58g |
|
2508*
|
296
|
| fre 30: |
1911 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,83g |
|
91,67g |
|
239,57g |
|
2155*
|
244
|
|
|
