Senaste mat & motionsinförande
| september 2024 |
| ons 11: |
956 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
42,10g |
|
108,21g |
|
-
|
-
|
| augusti 2024 |
| fre 23: |
811 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
32,95g |
|
91,16g |
|
-
|
-
|
| lör 17: |
875 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,80g |
|
25,33g |
|
65,50g |
|
-
|
-
|
| fre 16: |
804 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,32g |
|
29,51g |
|
61,52g |
|
-
|
-
|
| mån 12: |
1038 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
50,14g |
|
131,56g |
|
-
|
-
|
| juli 2024 |
| tis 30: |
941 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,63g |
|
28,93g |
|
124,24g |
|
-
|
-
|
| fre 5: |
958 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,35g |
|
74,55g |
|
33,81g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
610 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,66g |
|
41,03g |
|
45,79g |
|
-
|
-
|
| maj 2024 |
| ons 1: |
1123 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,28g |
|
39,11g |
|
99,46g |
|
-
|
-
|
| april 2024 |
| mån 22: |
855 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,94g |
|
78,07g |
|
50,04g |
|
-
|
-
|
| mars 2024 |
| lör 16: |
400 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,89g |
|
20,49g |
|
34,76g |
|
-
|
-
|
| ons 13: |
430 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
34,40g |
|
13,97g |
|
2358*
|
 1928
|
| mån 11: |
272 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,60g |
|
22,04g |
|
1,96g |
|
-
|
-
|
| lör 2: |
487 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
63,91g |
|
25,39g |
|
-
|
-
|
| februari 2024 |
| mån 5: |
1106 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,33g |
|
56,32g |
|
147,73g |
|
-
|
-
|
|
|
