Senaste mat & motionsinförande
september 2024 |
sön 22: |
406 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,58g |
|
18,65g |
|
44,34g |
|
-
|
-
|
lör 21: |
1284 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,34g |
|
66,17g |
|
101,89g |
|
-
|
-
|
fre 20: |
-
|
-
|
|
1553*
|
-
|
tor 19: |
-
|
-
|
|
1547*
|
-
|
ons 18: |
-
|
-
|
|
1656*
|
-
|
tis 17: |
1405 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,20g |
|
83,83g |
|
112,73g |
|
1547*
|
142
|
mån 16: |
-
|
-
|
|
1556*
|
-
|
sön 15: |
-
|
-
|
|
1547*
|
-
|
lör 14: |
1455 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,52g |
|
57,75g |
|
183,39g |
|
1799*
|
344
|
fre 13: |
1146 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,74g |
|
44,60g |
|
179,38g |
|
-
|
-
|
fre 6: |
795 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,66g |
|
39,46g |
|
94,91g |
|
-
|
-
|
tor 5: |
1022 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,42g |
|
73,92g |
|
91,84g |
|
-
|
-
|
ons 4: |
1227 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,90g |
|
76,43g |
|
132,54g |
|
-
|
-
|
tis 3: |
653 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,77g |
|
28,72g |
|
96,18g |
|
-
|
-
|
mån 2: |
1269 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,65g |
|
86,11g |
|
125,17g |
|
-
|
-
|
sön 1: |
1306 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,25g |
|
80,57g |
|
119,33g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1420 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
116,13g |
|
119,78g |
|
-
|
-
|
fre 30: |
1164 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,38g |
|
93,87g |
|
67,45g |
|
-
|
-
|
ons 28: |
782 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,31g |
|
33,03g |
|
84,99g |
|
-
|
-
|
tis 27: |
398 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,84g |
|
19,11g |
|
44,50g |
|
-
|
-
|
mån 26: |
963 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,38g |
|
62,46g |
|
97,35g |
|
2200*
|
1237
|
sön 25: |
1089 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,17g |
|
54,86g |
|
108,95g |
|
-
|
-
|
lör 24: |
1158 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,41g |
|
53,82g |
|
125,94g |
|
-
|
-
|
fre 23: |
976 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
65,38g |
|
114,21g |
|
-
|
-
|
|
|