Senaste mat & motionsinförande
| juli 2024 |
| tor 18: |
566 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,32g |
|
29,86g |
|
63,00g |
|
-
|
-
|
| ons 17: |
1903 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,57g |
|
137,07g |
|
158,53g |
|
-
|
-
|
| tis 16: |
2139 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,18g |
|
124,57g |
|
176,92g |
|
-
|
-
|
| mån 15: |
1929 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,55g |
|
109,58g |
|
193,23g |
|
-
|
-
|
| sön 14: |
1621 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,09g |
|
127,48g |
|
168,54g |
|
-
|
-
|
| lör 13: |
2515 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,89g |
|
154,36g |
|
255,50g |
|
-
|
-
|
| fre 12: |
2063 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,45g |
|
115,50g |
|
175,67g |
|
-
|
-
|
| tor 11: |
1912 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,84g |
|
144,35g |
|
149,11g |
|
-
|
-
|
| ons 10: |
1858 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,90g |
|
116,66g |
|
131,54g |
|
-
|
-
|
| tis 9: |
2039 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,04g |
|
116,64g |
|
237,87g |
|
-
|
-
|
| mån 8: |
1979 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,55g |
|
94,60g |
|
208,39g |
|
-
|
-
|
| sön 7: |
6117 *
|
279%
|
Fett: |
|
Prot: |
|
Kolh.: |
233,72g |
|
295,34g |
|
703,21g |
|
-
|
-
|
| lör 6: |
2122 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,81g |
|
124,08g |
|
165,64g |
|
-
|
-
|
| fre 5: |
2067 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,84g |
|
104,27g |
|
214,62g |
|
-
|
-
|
| tor 4: |
2167 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,71g |
|
105,44g |
|
262,59g |
|
-
|
-
|
| ons 3: |
1617 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,62g |
|
71,34g |
|
177,90g |
|
-
|
-
|
| tis 2: |
2203 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,39g |
|
95,63g |
|
286,84g |
|
-
|
-
|
| mån 1: |
2121 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,86g |
|
83,30g |
|
214,72g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
2122 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,91g |
|
97,31g |
|
130,34g |
|
-
|
-
|
| lör 29: |
1828 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,98g |
|
68,44g |
|
171,82g |
|
-
|
-
|
|
|
