Senaste mat & motionsinförande
| april 2024 |
| sön 7: |
1394 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,06g |
|
57,73g |
|
224,76g |
|
3410
|
 2016
|
| mars 2024 |
| ons 27: |
689 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,71g |
|
20,79g |
|
98,80g |
|
-
|
-
|
| tis 26: |
1314 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,54g |
|
50,20g |
|
231,29g |
|
3410
|
2096
|
| mån 25: |
1475 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,35g |
|
20,95g |
|
210,55g |
|
3410
|
1935
|
| lör 23: |
664 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,65g |
|
12,79g |
|
135,00g |
|
-
|
-
|
| fre 22: |
1271 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,35g |
|
66,49g |
|
112,38g |
|
-
|
-
|
| tor 21: |
998 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
22,92g |
|
123,91g |
|
3410
|
2412
|
| ons 20: |
1052 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,18g |
|
30,62g |
|
133,30g |
|
3410
|
2358
|
| tis 19: |
1850 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,71g |
|
74,40g |
|
311,65g |
|
3410
|
1560
|
| mån 18: |
1808 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,58g |
|
67,36g |
|
231,02g |
|
3410
|
1602
|
| sön 17: |
705 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,34g |
|
24,02g |
|
94,78g |
|
3410
|
2705
|
| lör 16: |
1418 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,90g |
|
62,73g |
|
159,03g |
|
3410
|
1992
|
| fre 15: |
1091 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,85g |
|
26,65g |
|
169,30g |
|
3410
|
2319
|
| tor 14: |
2044 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,89g |
|
101,49g |
|
261,73g |
|
3410
|
1366
|
| ons 13: |
1278 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,59g |
|
29,90g |
|
200,51g |
|
3410
|
2132
|
| tis 12: |
1625 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,26g |
|
88,70g |
|
158,12g |
|
4697
|
3072
|
| mån 11: |
1432 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,43g |
|
45,68g |
|
195,27g |
|
5468*
|
4036
|
| sön 10: |
1813 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,52g |
|
83,75g |
|
252,40g |
|
3410
|
1597
|
| lör 9: |
1578 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,37g |
|
48,95g |
|
177,21g |
|
3410
|
1832
|
| fre 8: |
2318 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,93g |
|
124,25g |
|
265,82g |
|
3410
|
1092
|
|
|
