Senaste mat & motionsinförande
september 2024 |
tor 5: |
2451 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,52g |
|
130,59g |
|
254,88g |
|
-
|
-
|
ons 4: |
2486 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,58g |
|
105,10g |
|
186,29g |
|
-
|
-
|
tis 3: |
2363 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,52g |
|
84,40g |
|
208,55g |
|
-
|
-
|
mån 2: |
2599 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,22g |
|
105,20g |
|
304,44g |
|
-
|
-
|
sön 1: |
2793 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,84g |
|
152,01g |
|
258,77g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2709 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,02g |
|
160,83g |
|
303,34g |
|
3245*
|
536
|
fre 30: |
3285 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,45g |
|
138,83g |
|
375,89g |
|
-
|
-
|
tor 29: |
2229 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,74g |
|
132,40g |
|
202,30g |
|
-
|
-
|
ons 28: |
2577 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,49g |
|
137,61g |
|
257,53g |
|
-
|
-
|
tis 27: |
1471 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,32g |
|
95,27g |
|
126,27g |
|
-
|
-
|
mån 26: |
2573 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,68g |
|
129,47g |
|
290,82g |
|
-
|
-
|
sön 25: |
2795 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,62g |
|
149,82g |
|
377,12g |
|
-
|
-
|
lör 24: |
2289 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,85g |
|
148,52g |
|
176,25g |
|
-
|
-
|
fre 23: |
3689 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,44g |
|
109,30g |
|
451,88g |
|
-
|
-
|
tor 22: |
2320 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,20g |
|
106,83g |
|
170,25g |
|
-
|
-
|
ons 21: |
2232 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,89g |
|
149,52g |
|
161,99g |
|
-
|
-
|
tis 20: |
2326 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,26g |
|
130,38g |
|
170,75g |
|
-
|
-
|
mån 19: |
2474 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,94g |
|
150,60g |
|
242,64g |
|
-
|
-
|
sön 18: |
2516 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,96g |
|
161,24g |
|
141,35g |
|
-
|
-
|
lör 17: |
2646 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,85g |
|
124,30g |
|
265,85g |
|
-
|
-
|
|
|