Senaste mat & motionsinförande
augusti 2024 |
tor 22: |
1846 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,75g |
|
116,89g |
|
114,43g |
|
-
|
-
|
tis 20: |
1584 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,45g |
|
61,01g |
|
130,56g |
|
-
|
-
|
mån 19: |
2309 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,49g |
|
97,06g |
|
168,12g |
|
-
|
-
|
tis 13: |
2633 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,59g |
|
133,78g |
|
201,16g |
|
-
|
-
|
mån 12: |
1437 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,78g |
|
54,65g |
|
170,60g |
|
-
|
-
|
sön 11: |
2118 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,00g |
|
103,05g |
|
133,59g |
|
-
|
-
|
lör 10: |
811 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,79g |
|
69,30g |
|
58,12g |
|
-
|
-
|
tis 6: |
442 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,02g |
|
35,01g |
|
31,62g |
|
-
|
-
|
mån 5: |
2475 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,40g |
|
173,80g |
|
195,33g |
|
-
|
-
|
sön 4: |
2687 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,63g |
|
113,66g |
|
257,76g |
|
-
|
-
|
lör 3: |
2966 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
168,03g |
|
126,19g |
|
236,86g |
|
-
|
-
|
fre 2: |
2765 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,31g |
|
135,46g |
|
254,84g |
|
-
|
-
|
tor 1: |
2445 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,99g |
|
120,68g |
|
192,37g |
|
-
|
-
|
juli 2024 |
ons 31: |
353 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,86g |
|
35,58g |
|
14,66g |
|
-
|
-
|
tis 30: |
2153 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,30g |
|
127,72g |
|
186,89g |
|
-
|
-
|
augusti 2023 |
fre 11: |
1625 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,45g |
|
88,26g |
|
117,47g |
|
-
|
-
|
tis 1: |
1503 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,14g |
|
87,85g |
|
143,33g |
|
-
|
-
|
april 2023 |
lör 29: |
1636 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,94g |
|
74,65g |
|
70,60g |
|
-
|
-
|
augusti 2022 |
tis 16: |
1401 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,89g |
|
102,14g |
|
131,86g |
|
-
|
-
|
mån 15: |
1317 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,00g |
|
85,85g |
|
78,47g |
|
-
|
-
|
|
|