Senaste mat & motionsinförande
| september 2024 |
| mån 2: |
-
|
-
|
|
1450*
|
-
|
| sön 1: |
-
|
-
|
|
1446*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1425*
|
-
|
| fre 30: |
-
|
-
|
|
1432*
|
-
|
| tor 29: |
1049 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
49,36g |
|
121,48g |
|
1444*
|
 395
|
| ons 28: |
1271 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,85g |
|
44,15g |
|
214,47g |
|
1556*
|
285
|
| tis 27: |
1020 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,83g |
|
57,68g |
|
131,33g |
|
1816*
|
796
|
| mån 26: |
1422 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,80g |
|
66,30g |
|
175,41g |
|
1927*
|
505
|
| sön 25: |
-
|
-
|
|
1440*
|
-
|
| lör 24: |
-
|
-
|
|
1469*
|
-
|
| fre 23: |
-
|
-
|
|
1505*
|
-
|
| tor 22: |
-
|
-
|
|
1433*
|
-
|
| ons 21: |
-
|
-
|
|
1526*
|
-
|
| tis 20: |
-
|
-
|
|
1442*
|
-
|
| mån 19: |
-
|
-
|
|
1427*
|
-
|
| sön 18: |
-
|
-
|
|
1409*
|
-
|
| lör 17: |
-
|
-
|
|
1407*
|
-
|
| fre 16: |
-
|
-
|
|
1397*
|
-
|
| tor 15: |
-
|
-
|
|
1455*
|
-
|
| ons 14: |
-
|
-
|
|
1523*
|
-
|
|
|
