Senaste mat & motionsinförande
| juli 2024 |
| fre 5: |
544 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,87g |
|
13,25g |
|
107,27g |
|
1387*
|
 843
|
| ons 3: |
1127 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,85g |
|
43,72g |
|
182,81g |
|
1798*
|
671
|
| tis 2: |
794 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,37g |
|
33,76g |
|
140,10g |
|
1987*
|
1193
|
| mån 1: |
835 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,23g |
|
43,59g |
|
125,67g |
|
1980*
|
1145
|
| juni 2024 |
| lör 29: |
914 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,75g |
|
28,70g |
|
121,50g |
|
1398*
|
484
|
| fre 28: |
503 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,57g |
|
13,08g |
|
78,34g |
|
2028*
|
1525
|
| tor 27: |
1094 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,25g |
|
36,70g |
|
159,94g |
|
2021*
|
927
|
| ons 26: |
629 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,81g |
|
41,70g |
|
97,46g |
|
1855*
|
1226
|
| tis 25: |
791 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,64g |
|
35,61g |
|
120,16g |
|
2058*
|
1267
|
| mån 24: |
856 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,99g |
|
50,57g |
|
100,56g |
|
2053*
|
1197
|
| sön 23: |
-
|
-
|
|
1525*
|
-
|
| lör 22: |
-
|
-
|
|
1602*
|
-
|
| fre 21: |
1251 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,35g |
|
76,70g |
|
183,50g |
|
2000*
|
749
|
| tor 20: |
1084 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,84g |
|
44,34g |
|
142,06g |
|
2424*
|
1340
|
| ons 19: |
1188 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,62g |
|
69,88g |
|
168,78g |
|
1993*
|
805
|
| tis 18: |
780 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,18g |
|
47,25g |
|
94,67g |
|
2017*
|
1237
|
| mån 17: |
867 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,11g |
|
53,61g |
|
115,47g |
|
2026*
|
1159
|
| sön 16: |
224 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,75g |
|
17,70g |
|
19,50g |
|
1914*
|
1690
|
| lör 15: |
224 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,75g |
|
17,70g |
|
19,50g |
|
1700*
|
1476
|
| tor 13: |
905 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,12g |
|
43,05g |
|
125,01g |
|
2302*
|
1397
|
|
|
