Senaste mat & motionsinförande
| september 2024 |
| tis 10: |
553 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,40g |
|
60,50g |
|
25,45g |
|
-
|
-
|
| mars 2024 |
| tor 21: |
-
|
-
|
|
2869*
|
-
|
| ons 20: |
-
|
-
|
|
2670*
|
-
|
| tis 19: |
-
|
-
|
|
3158*
|
-
|
| mån 18: |
-
|
-
|
|
1683*
|
-
|
| tor 14: |
-
|
-
|
|
2099*
|
-
|
| ons 13: |
-
|
-
|
|
2973*
|
-
|
| tis 12: |
-
|
-
|
|
2878*
|
-
|
| mån 11: |
-
|
-
|
|
2265*
|
-
|
| januari 2024 |
| mån 29: |
-
|
-
|
|
925*
|
-
|
| sön 28: |
-
|
-
|
|
2853*
|
-
|
| lör 27: |
-
|
-
|
|
1612*
|
-
|
| tis 23: |
682 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,21g |
|
89,26g |
|
41,26g |
|
524*
|
 158
|
| sön 21: |
757 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,39g |
|
119,11g |
|
17,10g |
|
577*
|
180
|
| lör 20: |
234 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,58g |
|
35,60g |
|
0,94g |
|
2893*
|
 2659
|
| fre 19: |
546 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,65g |
|
50,27g |
|
29,34g |
|
1808*
|
1262
|
| tor 18: |
790 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,45g |
|
105,76g |
|
59,72g |
|
189*
|
601
|
| ons 17: |
681 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,24g |
|
101,85g |
|
25,56g |
|
2879*
|
2198
|
| tis 16: |
1453 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
197,88g |
|
48,57g |
|
2176*
|
723
|
| mån 15: |
-
|
-
|
|
682*
|
-
|
| sön 14: |
-
|
-
|
|
2235*
|
-
|
|
|
