Senaste mat & motionsinförande
juli 2024 |
lör 6: |
1479 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,81g |
|
110,03g |
|
132,96g |
|
-
|
-
|
fre 5: |
1720 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,73g |
|
121,70g |
|
158,81g |
|
2129*
|
409
|
tor 4: |
1743 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,40g |
|
122,54g |
|
180,73g |
|
1808*
|
65
|
ons 3: |
2089 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,95g |
|
122,97g |
|
224,86g |
|
1827*
|
262
|
tis 2: |
1567 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,99g |
|
137,04g |
|
130,44g |
|
-
|
-
|
mån 1: |
1922 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,12g |
|
148,94g |
|
149,16g |
|
-
|
-
|
juni 2024 |
sön 30: |
1845 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,95g |
|
112,96g |
|
180,94g |
|
-
|
-
|
lör 29: |
1157 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,67g |
|
103,62g |
|
36,37g |
|
-
|
-
|
fre 28: |
1897 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,15g |
|
139,28g |
|
139,47g |
|
1824*
|
73
|
tor 27: |
-
|
-
|
|
2125*
|
-
|
ons 26: |
1171 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,86g |
|
111,36g |
|
73,44g |
|
-
|
-
|
tis 25: |
1388 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,06g |
|
101,65g |
|
112,78g |
|
-
|
-
|
mån 24: |
1458 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,39g |
|
122,47g |
|
63,30g |
|
-
|
-
|
sön 23: |
1235 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,93g |
|
91,43g |
|
79,06g |
|
1818*
|
583
|
lör 22: |
1642 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,99g |
|
113,47g |
|
155,54g |
|
1929*
|
287
|
fre 21: |
1357 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,85g |
|
121,32g |
|
89,29g |
|
1820*
|
463
|
tor 20: |
2046 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,57g |
|
140,48g |
|
192,76g |
|
1981*
|
65
|
ons 19: |
1389 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,84g |
|
110,71g |
|
127,90g |
|
2178*
|
789
|
tis 18: |
1383 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,61g |
|
118,99g |
|
111,38g |
|
-
|
-
|
mån 17: |
1463 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,11g |
|
109,15g |
|
131,35g |
|
1794*
|
331
|
sön 16: |
1847 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,95g |
|
121,63g |
|
182,28g |
|
1824*
|
23
|
|
|