Senaste mat & motionsinförande
juli 2024 |
sön 21: |
-
|
-
|
|
2215*
|
-
|
mars 2024 |
ons 13: |
478 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,83g |
|
19,03g |
|
81,90g |
|
-
|
-
|
februari 2024 |
tor 22: |
1022 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
40,48g |
|
161,26g |
|
-
|
-
|
ons 21: |
535 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,96g |
|
35,04g |
|
54,42g |
|
2171*
|
1636
|
tis 20: |
886 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,76g |
|
57,39g |
|
73,45g |
|
2295*
|
1409
|
mån 19: |
1494 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,59g |
|
65,25g |
|
145,62g |
|
2182*
|
688
|
sön 18: |
902 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
48,95g |
|
90,43g |
|
-
|
-
|
lör 17: |
1349 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
75,55g |
|
152,58g |
|
2212*
|
863
|
fre 16: |
1199 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
74,99g |
|
141,22g |
|
2212*
|
1013
|
tor 15: |
1003 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,02g |
|
49,74g |
|
124,20g |
|
-
|
-
|
ons 14: |
1157 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,26g |
|
91,41g |
|
99,09g |
|
-
|
-
|
tis 13: |
993 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,77g |
|
25,81g |
|
139,72g |
|
-
|
-
|
mån 12: |
848 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,16g |
|
47,24g |
|
82,15g |
|
-
|
-
|
sön 11: |
1301 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,39g |
|
105,37g |
|
132,44g |
|
-
|
-
|
fre 9: |
687 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,69g |
|
36,91g |
|
89,59g |
|
-
|
-
|
tor 8: |
1452 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
127,84g |
|
128,10g |
|
-
|
-
|
ons 7: |
602 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,48g |
|
18,94g |
|
84,80g |
|
-
|
-
|
tis 6: |
1018 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,90g |
|
34,53g |
|
117,88g |
|
-
|
-
|
mån 5: |
883 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
55,83g |
|
109,98g |
|
-
|
-
|
sön 4: |
380 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,29g |
|
11,41g |
|
64,95g |
|
-
|
-
|
lör 3: |
55 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,85g |
|
13,73g |
|
-
|
-
|
|
|