Senaste mat & motionsinförande
juni 2024 |
mån 3: |
846 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,97g |
|
52,45g |
|
15,22g |
|
-
|
-
|
april 2024 |
tor 18: |
427 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,97g |
|
27,39g |
|
9,79g |
|
-
|
-
|
ons 17: |
619 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,79g |
|
54,02g |
|
14,68g |
|
-
|
-
|
tor 11: |
1404 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,62g |
|
102,09g |
|
19,15g |
|
2035*
|
631
|
ons 10: |
977 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,12g |
|
95,00g |
|
23,95g |
|
2021*
|
1044
|
tis 9: |
819 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,80g |
|
63,44g |
|
18,78g |
|
2721*
|
1902
|
mån 8: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
0,14g |
|
0,00g |
|
2031*
|
2029
|
sön 7: |
-
|
-
|
|
2017*
|
-
|
lör 6: |
-
|
-
|
|
2060*
|
-
|
fre 5: |
1084 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,94g |
|
75,01g |
|
33,04g |
|
1992*
|
908
|
tor 4: |
760 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,23g |
|
48,34g |
|
10,52g |
|
2063*
|
1303
|
ons 3: |
1193 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,06g |
|
91,82g |
|
8,55g |
|
2119*
|
926
|
tis 2: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,42g |
|
0,28g |
|
0,00g |
|
2065*
|
2061
|
mån 1: |
-
|
-
|
|
2054*
|
-
|
mars 2024 |
fre 29: |
1504 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,35g |
|
61,14g |
|
48,70g |
|
-
|
-
|
tor 28: |
1368 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,77g |
|
77,36g |
|
14,99g |
|
-
|
-
|
ons 27: |
1429 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,03g |
|
95,45g |
|
11,08g |
|
-
|
-
|
tis 26: |
1261 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,67g |
|
107,85g |
|
22,83g |
|
-
|
-
|
sön 24: |
913 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,31g |
|
76,10g |
|
16,19g |
|
-
|
-
|
lör 23: |
972 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,65g |
|
43,04g |
|
23,83g |
|
-
|
-
|
fre 22: |
163 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,70g |
|
18,00g |
|
6,36g |
|
2050*
|
1887
|
tor 21: |
671 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,85g |
|
21,52g |
|
26,89g |
|
2074*
|
1403
|
|
|