Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
1007 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,91g |
|
107,75g |
|
79,02g |
|
1736*
|
 729
|
| tor 5: |
1728 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,76g |
|
164,34g |
|
177,24g |
|
2658*
|
930
|
| ons 4: |
1924 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,00g |
|
191,05g |
|
166,33g |
|
2629*
|
705
|
| tis 3: |
1825 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,51g |
|
169,27g |
|
134,91g |
|
2550*
|
725
|
| mån 2: |
1751 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,95g |
|
163,90g |
|
178,97g |
|
2613*
|
862
|
| sön 1: |
1605 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,14g |
|
174,17g |
|
98,02g |
|
2265*
|
660
|
| augusti 2024 |
| lör 31: |
1283 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,64g |
|
137,08g |
|
122,98g |
|
2087*
|
804
|
| fre 30: |
2002 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,71g |
|
169,47g |
|
230,99g |
|
2725*
|
723
|
| tor 29: |
1404 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
108,08g |
|
192,12g |
|
2868*
|
1464
|
| ons 28: |
-
|
-
|
|
2076*
|
-
|
| tis 27: |
1462 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,41g |
|
150,25g |
|
141,11g |
|
1979*
|
517
|
| mån 26: |
1344 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,92g |
|
106,96g |
|
158,25g |
|
2632*
|
1288
|
| sön 25: |
1209 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
102,02g |
|
146,42g |
|
1999*
|
790
|
| lör 24: |
-
|
-
|
|
2088*
|
-
|
| fre 23: |
-
|
-
|
|
2462*
|
-
|
| tor 22: |
577 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,79g |
|
49,01g |
|
68,21g |
|
2176*
|
1599
|
| ons 21: |
-
|
-
|
|
2051*
|
-
|
| tis 20: |
1890 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,45g |
|
164,83g |
|
218,97g |
|
2804*
|
914
|
| mån 19: |
2003 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
156,08g |
|
261,86g |
|
1981*
|
 22
|
| sön 18: |
-
|
-
|
|
2718*
|
-
|
|
|
