Senaste mat & motionsinförande
| augusti 2024 |
| fre 30: |
894 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,90g |
|
28,90g |
|
107,10g |
|
-
|
-
|
| tor 29: |
676 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,70g |
|
21,63g |
|
54,31g |
|
-
|
-
|
| ons 28: |
825 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
28,42g |
|
104,35g |
|
-
|
-
|
| tis 27: |
88 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,29g |
|
8,63g |
|
1,52g |
|
-
|
-
|
| mån 26: |
1267 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,95g |
|
65,04g |
|
100,94g |
|
-
|
-
|
| tor 22: |
934 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,34g |
|
29,22g |
|
268,29g |
|
-
|
-
|
| juni 2024 |
| lör 22: |
858 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
37,86g |
|
103,50g |
|
-
|
-
|
| tis 18: |
981 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,30g |
|
23,37g |
|
107,21g |
|
-
|
-
|
| mån 17: |
504 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,44g |
|
20,08g |
|
56,67g |
|
-
|
-
|
| sön 16: |
871 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
25,25g |
|
161,93g |
|
-
|
-
|
| lör 15: |
781 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,34g |
|
19,53g |
|
124,40g |
|
-
|
-
|
| fre 14: |
828 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,30g |
|
30,90g |
|
97,60g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
1226 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,17g |
|
64,09g |
|
124,99g |
|
-
|
-
|
| tor 23: |
198 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,10g |
|
2,63g |
|
38,22g |
|
-
|
-
|
| ons 22: |
1063 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,41g |
|
64,86g |
|
88,61g |
|
-
|
-
|
| tis 21: |
686 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,44g |
|
31,63g |
|
50,88g |
|
-
|
-
|
| tis 14: |
1656 *
|
184%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,96g |
|
102,66g |
|
119,44g |
|
-
|
-
|
| mån 13: |
1002 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
83,24g |
|
18,80g |
|
-
|
-
|
| fre 10: |
956 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,26g |
|
75,61g |
|
82,81g |
|
-
|
-
|
| tor 9: |
609 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
19,18g |
|
91,30g |
|
-
|
-
|
|
|
