Senaste mat & motionsinförande
| augusti 2024 |
| fre 16: |
367 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,10g |
|
37,03g |
|
30,30g |
|
-
|
-
|
| juli 2024 |
| sön 21: |
914 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,35g |
|
57,77g |
|
79,64g |
|
-
|
-
|
| mån 15: |
1149 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,36g |
|
36,90g |
|
153,18g |
|
-
|
-
|
| lör 13: |
767 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,22g |
|
33,90g |
|
38,87g |
|
-
|
-
|
| fre 12: |
364 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,90g |
|
27,75g |
|
73,19g |
|
-
|
-
|
| tor 11: |
1933 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,61g |
|
116,70g |
|
297,65g |
|
-
|
-
|
| ons 10: |
1923 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,81g |
|
77,25g |
|
210,97g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
568 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,49g |
|
21,95g |
|
129,22g |
|
-
|
-
|
| fre 28: |
483 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,29g |
|
22,01g |
|
49,03g |
|
-
|
-
|
| ons 26: |
1866 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,80g |
|
120,23g |
|
146,36g |
|
-
|
-
|
| tor 20: |
1460 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,90g |
|
70,80g |
|
102,81g |
|
-
|
-
|
| ons 19: |
1784 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,96g |
|
91,30g |
|
89,44g |
|
-
|
-
|
| tis 18: |
562 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,69g |
|
29,79g |
|
51,93g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
767 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,54g |
|
35,56g |
|
44,28g |
|
-
|
-
|
| sön 26: |
1250 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,73g |
|
81,98g |
|
116,09g |
|
-
|
-
|
| tor 23: |
1544 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,67g |
|
110,68g |
|
96,03g |
|
-
|
-
|
| lör 18: |
916 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,97g |
|
31,91g |
|
92,88g |
|
-
|
-
|
| tis 14: |
2076 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,91g |
|
105,12g |
|
209,81g |
|
-
|
-
|
| sön 12: |
687 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,12g |
|
36,63g |
|
76,45g |
|
-
|
-
|
| lör 11: |
604 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,79g |
|
53,20g |
|
66,09g |
|
-
|
-
|
|
|
