Senaste mat & motionsinförande
| september 2024 |
| lör 7: |
-
|
-
|
|
2071*
|
-
|
| fre 6: |
-
|
-
|
|
2756*
|
-
|
| tor 5: |
70 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
1,00g |
|
4,00g |
|
3112*
|
 3042
|
| ons 4: |
-
|
-
|
|
2779*
|
-
|
| tis 3: |
-
|
-
|
|
2577*
|
-
|
| mån 2: |
-
|
-
|
|
2087*
|
-
|
| sön 1: |
-
|
-
|
|
2302*
|
-
|
| augusti 2024 |
| lör 31: |
1100 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
72,90g |
|
69,88g |
|
2369*
|
1269
|
| fre 30: |
661 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,07g |
|
64,46g |
|
19,50g |
|
2140*
|
1479
|
| tor 29: |
-
|
-
|
|
2660*
|
-
|
| ons 28: |
-
|
-
|
|
2412*
|
-
|
| tis 27: |
1121 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,08g |
|
67,61g |
|
147,44g |
|
2398*
|
1277
|
| mån 26: |
1723 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,79g |
|
68,73g |
|
178,28g |
|
1822*
|
99
|
| sön 25: |
1074 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
59,80g |
|
106,80g |
|
1562*
|
488
|
| lör 24: |
499 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,51g |
|
27,81g |
|
35,98g |
|
2717*
|
2218
|
| fre 23: |
1226 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,87g |
|
83,79g |
|
101,19g |
|
2630*
|
1404
|
| tor 22: |
-
|
-
|
|
2552*
|
-
|
| ons 21: |
-
|
-
|
|
2853*
|
-
|
| tis 20: |
-
|
-
|
|
2565*
|
-
|
| mån 19: |
-
|
-
|
|
2582*
|
-
|
|
|
