Senaste mat & motionsinförande
| september 2024 |
| sön 29: |
353 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,84g |
|
20,83g |
|
48,25g |
|
-
|
-
|
| lör 28: |
588 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,25g |
|
51,22g |
|
51,93g |
|
-
|
-
|
| fre 27: |
606 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,46g |
|
62,23g |
|
26,52g |
|
-
|
-
|
| tor 26: |
372 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,86g |
|
40,79g |
|
8,37g |
|
-
|
-
|
| ons 25: |
480 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,71g |
|
61,14g |
|
13,27g |
|
-
|
-
|
| tis 24: |
10 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| mån 23: |
569 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,75g |
|
51,28g |
|
61,04g |
|
-
|
-
|
| sön 22: |
500 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,39g |
|
47,57g |
|
40,26g |
|
-
|
-
|
| lör 21: |
148 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,56g |
|
5,62g |
|
27,68g |
|
-
|
-
|
| fre 20: |
680 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,52g |
|
59,36g |
|
45,11g |
|
-
|
-
|
| tor 19: |
428 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,01g |
|
41,23g |
|
20,62g |
|
-
|
-
|
| ons 18: |
565 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,94g |
|
54,02g |
|
9,53g |
|
-
|
-
|
| tis 17: |
520 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,46g |
|
44,38g |
|
36,96g |
|
-
|
-
|
| mån 16: |
454 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,15g |
|
41,21g |
|
30,19g |
|
-
|
-
|
| sön 15: |
662 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,62g |
|
36,44g |
|
97,44g |
|
-
|
-
|
| lör 14: |
883 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,20g |
|
66,50g |
|
55,32g |
|
-
|
-
|
| fre 13: |
670 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,36g |
|
49,97g |
|
59,37g |
|
-
|
-
|
| tor 12: |
505 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,48g |
|
57,24g |
|
24,54g |
|
-
|
-
|
| ons 11: |
624 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,85g |
|
64,16g |
|
39,32g |
|
-
|
-
|
| tis 10: |
584 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,86g |
|
63,92g |
|
29,78g |
|
-
|
-
|
|
|
