Senaste mat & motionsinförande
september 2024 |
mån 16: |
1071 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,63g |
|
57,08g |
|
83,89g |
|
-
|
-
|
maj 2024 |
mån 6: |
751 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,54g |
|
44,35g |
|
78,56g |
|
-
|
-
|
ons 1: |
1903 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,86g |
|
78,42g |
|
101,61g |
|
-
|
-
|
april 2024 |
tor 4: |
1621 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,07g |
|
107,46g |
|
100,26g |
|
-
|
-
|
ons 3: |
1988 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,80g |
|
100,79g |
|
169,14g |
|
-
|
-
|
tis 2: |
1754 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,00g |
|
73,93g |
|
149,71g |
|
-
|
-
|
mån 1: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,98g |
|
62,29g |
|
131,82g |
|
-
|
-
|
mars 2024 |
lör 30: |
1332 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,55g |
|
95,92g |
|
83,12g |
|
-
|
-
|
fre 29: |
1737 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,28g |
|
120,46g |
|
169,57g |
|
-
|
-
|
tor 28: |
1589 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,53g |
|
70,81g |
|
206,36g |
|
-
|
-
|
ons 27: |
1559 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
54,46g |
|
215,97g |
|
-
|
-
|
tis 26: |
847 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,76g |
|
52,15g |
|
77,26g |
|
-
|
-
|
mån 25: |
1668 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,45g |
|
80,62g |
|
208,31g |
|
-
|
-
|
fre 22: |
2283 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,92g |
|
106,56g |
|
216,73g |
|
-
|
-
|
tor 21: |
2012 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,31g |
|
87,95g |
|
221,87g |
|
-
|
-
|
ons 20: |
1489 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,91g |
|
90,60g |
|
144,30g |
|
-
|
-
|
tis 19: |
2142 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,20g |
|
121,43g |
|
214,70g |
|
-
|
-
|
mån 18: |
1481 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,24g |
|
81,13g |
|
131,76g |
|
-
|
-
|
mån 4: |
787 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,66g |
|
42,67g |
|
61,78g |
|
-
|
-
|
lör 2: |
1607 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,71g |
|
96,11g |
|
108,94g |
|
-
|
-
|
|
|