Senaste mat & motionsinförande
| juni 2017 |
| lör 17: |
791 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,01g |
|
23,10g |
|
79,15g |
|
-
|
-
|
| fre 16: |
720 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,03g |
|
35,39g |
|
109,83g |
|
-
|
-
|
| sön 4: |
183 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
11,05g |
|
13,50g |
|
-
|
-
|
| tor 1: |
1272 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,13g |
|
51,35g |
|
192,07g |
|
-
|
-
|
| maj 2017 |
| mån 29: |
1176 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
48,14g |
|
132,51g |
|
-
|
-
|
| sön 28: |
1040 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,94g |
|
43,38g |
|
119,03g |
|
-
|
-
|
| lör 27: |
1381 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,90g |
|
49,53g |
|
177,50g |
|
-
|
-
|
| fre 26: |
1283 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,36g |
|
29,66g |
|
151,31g |
|
-
|
-
|
| ons 24: |
564 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
13,42g |
|
110,39g |
|
-
|
-
|
| tis 23: |
1116 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
46,33g |
|
131,54g |
|
-
|
-
|
| lör 20: |
2271 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,94g |
|
96,73g |
|
259,44g |
|
1871*
|
 400
|
|
|
