Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
1273 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,88g |
|
90,64g |
|
64,95g |
|
-
|
-
|
| lör 18: |
717 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,95g |
|
28,58g |
|
98,32g |
|
3347*
|
 2630
|
| fre 17: |
1736 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,77g |
|
98,92g |
|
159,28g |
|
3572*
|
1836
|
| sön 12: |
489 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,03g |
|
52,62g |
|
25,19g |
|
-
|
-
|
| april 2024 |
| tis 2: |
807 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,41g |
|
47,20g |
|
43,73g |
|
3139*
|
2332
|
| mars 2024 |
| sön 31: |
-
|
-
|
|
4153*
|
-
|
| sön 24: |
-
|
-
|
|
4109*
|
-
|
| sön 17: |
-
|
-
|
|
3751*
|
-
|
| mån 4: |
846 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,86g |
|
52,63g |
|
8,34g |
|
-
|
-
|
| februari 2024 |
| tis 27: |
1237 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,59g |
|
98,40g |
|
61,69g |
|
-
|
-
|
| tis 20: |
1076 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,65g |
|
63,70g |
|
72,53g |
|
2911*
|
1835
|
| mån 19: |
1164 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,59g |
|
60,99g |
|
119,80g |
|
3581*
|
2417
|
| lör 10: |
1062 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
91,75g |
|
67,97g |
|
-
|
-
|
| tor 8: |
2035 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,60g |
|
113,21g |
|
149,22g |
|
-
|
-
|
| ons 7: |
886 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,87g |
|
49,88g |
|
18,84g |
|
3867*
|
2981
|
| tis 6: |
1107 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,03g |
|
72,07g |
|
51,44g |
|
-
|
-
|
| januari 2024 |
| ons 24: |
-
|
-
|
|
3020*
|
-
|
| mån 22: |
530 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,95g |
|
75,43g |
|
9,81g |
|
3502*
|
2972
|
| lör 20: |
515 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,99g |
|
35,96g |
|
16,47g |
|
-
|
-
|
| tor 11: |
1383 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,84g |
|
92,11g |
|
12,23g |
|
-
|
-
|
| tis 9: |
1512 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,86g |
|
96,16g |
|
75,44g |
|
-
|
-
|
| tis 2: |
933 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
74,63g |
|
87,05g |
|
-
|
-
|
| mån 1: |
450 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,07g |
|
83,57g |
|
14,92g |
|
-
|
-
|
| december 2023 |
| ons 27: |
1335 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,00g |
|
115,83g |
|
58,74g |
|
-
|
-
|
|
|
