Senaste mat & motionsinförande
| augusti 2024 |
| mån 5: |
89 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
1,09g |
|
22,84g |
|
-
|
-
|
| sön 4: |
-
|
-
|
|
1778*
|
-
|
| juli 2024 |
| april 2024 |
| lör 27: |
464 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,29g |
|
13,40g |
|
95,83g |
|
1732*
|
 1268
|
| fre 26: |
1534 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,26g |
|
80,03g |
|
191,35g |
|
1732*
|
198
|
| mars 2024 |
| sön 17: |
951 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,06g |
|
22,73g |
|
121,41g |
|
1663*
|
712
|
| lör 16: |
1643 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,68g |
|
81,49g |
|
204,20g |
|
1663*
|
20
|
| fre 15: |
1147 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,88g |
|
29,12g |
|
197,92g |
|
1663*
|
516
|
| tor 14: |
1581 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,08g |
|
81,99g |
|
181,63g |
|
1663*
|
82
|
| ons 13: |
948 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,27g |
|
33,56g |
|
88,22g |
|
1663*
|
715
|
| tis 12: |
1445 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,88g |
|
61,06g |
|
144,16g |
|
1663*
|
218
|
| mån 11: |
1248 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
66,55g |
|
138,97g |
|
1663*
|
415
|
| sön 10: |
258 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,56g |
|
16,21g |
|
26,59g |
|
1663*
|
1405
|
| lör 9: |
2740 *
|
228%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,45g |
|
114,90g |
|
464,82g |
|
1663*
|
 1077
|
| fre 8: |
1566 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,02g |
|
115,61g |
|
123,80g |
|
1663*
|
97
|
| tor 7: |
1421 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,96g |
|
30,17g |
|
140,61g |
|
1663*
|
242
|
| ons 6: |
1883 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,62g |
|
100,58g |
|
201,85g |
|
1663*
|
220
|
| tis 5: |
1373 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,62g |
|
64,50g |
|
159,98g |
|
1663*
|
290
|
| mån 4: |
1406 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,60g |
|
81,94g |
|
81,37g |
|
1663*
|
257
|
| sön 3: |
2030 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,72g |
|
41,66g |
|
429,00g |
|
1663*
|
367
|
|
|
