Senaste mat & motionsinförande
maj 2024 |
sön 26: |
496 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
24,00g |
|
38,51g |
|
-
|
-
|
tis 14: |
456 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,90g |
|
31,69g |
|
44,63g |
|
-
|
-
|
januari 2024 |
fre 19: |
192 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,51g |
|
12,65g |
|
17,32g |
|
-
|
-
|
mån 15: |
265 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,58g |
|
30,37g |
|
2,98g |
|
-
|
-
|
sön 14: |
637 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
34,16g |
|
53,87g |
|
-
|
-
|
lör 13: |
492 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,10g |
|
32,08g |
|
35,89g |
|
-
|
-
|
fre 12: |
916 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,83g |
|
60,69g |
|
79,21g |
|
2076*
|
1160
|
tor 11: |
517 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
39,26g |
|
42,85g |
|
-
|
-
|
ons 10: |
831 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,48g |
|
70,56g |
|
69,71g |
|
-
|
-
|
tis 9: |
-
|
-
|
|
2147*
|
-
|
sön 7: |
205 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,05g |
|
16,69g |
|
9,21g |
|
-
|
-
|
lör 6: |
787 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,89g |
|
44,65g |
|
79,23g |
|
2715*
|
1928
|
fre 5: |
654 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,66g |
|
65,16g |
|
42,13g |
|
-
|
-
|
tor 4: |
537 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
49,06g |
|
34,90g |
|
2159*
|
1622
|
ons 3: |
370 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,57g |
|
49,57g |
|
28,02g |
|
2597*
|
2227
|
mån 1: |
942 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,86g |
|
58,04g |
|
94,96g |
|
-
|
-
|
december 2023 |
sön 31: |
677 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
36,96g |
|
75,01g |
|
-
|
-
|
lör 30: |
426 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,73g |
|
42,67g |
|
36,69g |
|
2328*
|
1902
|
fre 29: |
593 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,34g |
|
53,59g |
|
43,66g |
|
-
|
-
|
tor 28: |
532 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,32g |
|
33,75g |
|
56,83g |
|
-
|
-
|
ons 27: |
565 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,34g |
|
50,32g |
|
42,73g |
|
-
|
-
|
|
|