Senaste mat & motionsinförande
| december 2023 |
| fre 15: |
836 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
75,34g |
|
46,52g |
|
-
|
-
|
| tor 14: |
318 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,35g |
|
16,23g |
|
27,66g |
|
-
|
-
|
| ons 13: |
631 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
49,46g |
|
84,13g |
|
-
|
-
|
| mån 11: |
1460 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,09g |
|
86,44g |
|
180,18g |
|
2203*
|
 743
|
| lör 9: |
1289 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,08g |
|
106,82g |
|
121,06g |
|
2129*
|
840
|
| fre 8: |
1336 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,71g |
|
79,33g |
|
158,04g |
|
2203*
|
867
|
| tor 7: |
771 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
46,06g |
|
77,91g |
|
-
|
-
|
| ons 6: |
1384 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,85g |
|
77,06g |
|
150,44g |
|
2265*
|
881
|
| tis 5: |
1193 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,98g |
|
53,96g |
|
156,69g |
|
-
|
-
|
| mån 4: |
1244 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,07g |
|
54,81g |
|
187,79g |
|
2203*
|
959
|
|
|
