Senaste mat & motionsinförande
maj 2024 |
sön 12: |
1628 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,05g |
|
89,89g |
|
173,55g |
|
-
|
-
|
april 2024 |
lör 13: |
418 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,36g |
|
38,80g |
|
55,80g |
|
-
|
-
|
januari 2024 |
ons 24: |
654 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
28,48g |
|
80,05g |
|
-
|
-
|
mån 1: |
346 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,57g |
|
13,18g |
|
50,52g |
|
-
|
-
|
december 2023 |
sön 31: |
1444 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,70g |
|
108,06g |
|
174,22g |
|
-
|
-
|
lör 30: |
1767 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,93g |
|
145,92g |
|
197,58g |
|
-
|
-
|
fre 29: |
1706 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,01g |
|
133,32g |
|
160,30g |
|
-
|
-
|
tor 28: |
287 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,64g |
|
13,35g |
|
44,36g |
|
-
|
-
|
ons 27: |
1461 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,21g |
|
113,36g |
|
184,44g |
|
-
|
-
|
tis 26: |
1558 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,46g |
|
124,29g |
|
217,51g |
|
-
|
-
|
mån 25: |
1650 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
120,20g |
|
175,68g |
|
-
|
-
|
sön 24: |
1945 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,13g |
|
117,46g |
|
251,92g |
|
-
|
-
|
lör 23: |
1951 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,60g |
|
118,24g |
|
223,71g |
|
-
|
-
|
fre 22: |
1822 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,14g |
|
102,48g |
|
224,20g |
|
-
|
-
|
tor 21: |
1713 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
118,60g |
|
196,56g |
|
-
|
-
|
ons 20: |
1687 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
113,26g |
|
201,12g |
|
-
|
-
|
tis 19: |
1428 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,18g |
|
90,56g |
|
193,44g |
|
-
|
-
|
mån 18: |
1163 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,59g |
|
62,95g |
|
161,14g |
|
-
|
-
|
sön 17: |
1330 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,18g |
|
64,24g |
|
181,13g |
|
-
|
-
|
lör 16: |
1732 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,48g |
|
125,79g |
|
223,52g |
|
884*
|
848
|
|
|