Senaste mat & motionsinförande
| juni 2024 |
| tis 18: |
879 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,51g |
|
107,77g |
|
51,25g |
|
-
|
-
|
| lör 1: |
3243 *
|
216%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,41g |
|
48,31g |
|
810,01g |
|
-
|
-
|
| maj 2024 |
| mån 20: |
310 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,09g |
|
27,41g |
|
15,46g |
|
-
|
-
|
| sön 19: |
326 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,13g |
|
19,02g |
|
32,33g |
|
-
|
-
|
| april 2024 |
| fre 26: |
292 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,49g |
|
17,28g |
|
25,01g |
|
-
|
-
|
| tor 25: |
1342 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,25g |
|
77,51g |
|
119,78g |
|
-
|
-
|
| ons 24: |
1226 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,35g |
|
80,70g |
|
122,57g |
|
-
|
-
|
| mån 22: |
924 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
72,81g |
|
51,04g |
|
-
|
-
|
| lör 20: |
1334 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,67g |
|
64,54g |
|
149,71g |
|
-
|
-
|
| tis 16: |
290 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,78g |
|
13,48g |
|
39,95g |
|
-
|
-
|
| mån 15: |
230 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,16g |
|
18,62g |
|
24,52g |
|
-
|
-
|
| tor 11: |
252 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,75g |
|
7,44g |
|
34,39g |
|
-
|
-
|
| ons 10: |
503 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,61g |
|
30,94g |
|
45,68g |
|
-
|
-
|
| tis 9: |
381 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,70g |
|
30,52g |
|
21,52g |
|
-
|
-
|
| mån 8: |
792 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,12g |
|
16,69g |
|
87,00g |
|
-
|
-
|
| sön 7: |
286 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,89g |
|
19,88g |
|
12,17g |
|
-
|
-
|
| lör 6: |
174 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,37g |
|
12,60g |
|
18,30g |
|
-
|
-
|
| ons 3: |
196 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,36g |
|
7,29g |
|
27,15g |
|
-
|
-
|
|
|
