Senaste mat & motionsinförande
| september 2024 |
| tor 5: |
419 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,61g |
|
45,53g |
|
32,75g |
|
-
|
-
|
| ons 4: |
645 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
61,68g |
|
30,41g |
|
-
|
-
|
| tis 3: |
620 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,26g |
|
51,19g |
|
52,88g |
|
-
|
-
|
| mån 2: |
637 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,33g |
|
62,43g |
|
43,85g |
|
-
|
-
|
| sön 1: |
699 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,30g |
|
66,83g |
|
40,70g |
|
-
|
-
|
| augusti 2024 |
| mån 26: |
384 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,26g |
|
38,17g |
|
16,99g |
|
-
|
-
|
| sön 25: |
331 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,43g |
|
43,91g |
|
18,51g |
|
-
|
-
|
| lör 24: |
253 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,13g |
|
37,62g |
|
17,95g |
|
-
|
-
|
| tor 22: |
556 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,55g |
|
64,11g |
|
28,80g |
|
-
|
-
|
| ons 21: |
858 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
64,00g |
|
57,10g |
|
-
|
-
|
| lör 17: |
681 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,09g |
|
72,59g |
|
50,40g |
|
-
|
-
|
| fre 16: |
785 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,72g |
|
29,03g |
|
59,94g |
|
-
|
-
|
| mån 12: |
366 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,52g |
|
24,87g |
|
24,23g |
|
-
|
-
|
| sön 11: |
802 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,81g |
|
79,53g |
|
58,60g |
|
-
|
-
|
| lör 10: |
871 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
85,60g |
|
51,19g |
|
-
|
-
|
| fre 9: |
3479 *
|
205%
|
Fett: |
|
Prot: |
|
Kolh.: |
169,30g |
|
58,64g |
|
432,36g |
|
-
|
-
|
| juli 2024 |
| lör 27: |
4513 *
|
265%
|
Fett: |
|
Prot: |
|
Kolh.: |
209,03g |
|
193,49g |
|
462,92g |
|
-
|
-
|
|
|
