Senaste mat & motionsinförande
oktober 2024 |
tor 17: |
1024 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,57g |
|
123,83g |
|
98,93g |
|
-
|
-
|
ons 9: |
2551 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
169,45g |
|
355,85g |
|
-
|
-
|
september 2024 |
fre 13: |
1343 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,67g |
|
141,50g |
|
108,92g |
|
-
|
-
|
mån 9: |
1516 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,37g |
|
159,03g |
|
137,89g |
|
-
|
-
|
lör 7: |
1256 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,17g |
|
133,53g |
|
108,80g |
|
-
|
-
|
sön 1: |
1228 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,51g |
|
133,37g |
|
101,11g |
|
-
|
-
|
augusti 2024 |
lör 31: |
927 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
119,27g |
|
43,31g |
|
-
|
-
|
fre 30: |
853 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,53g |
|
122,31g |
|
4,32g |
|
-
|
-
|
tor 29: |
1328 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,93g |
|
135,21g |
|
108,53g |
|
-
|
-
|
ons 28: |
1381 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,70g |
|
158,61g |
|
113,86g |
|
-
|
-
|
mån 26: |
1400 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,44g |
|
158,56g |
|
103,94g |
|
-
|
-
|
sön 25: |
1184 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
131,69g |
|
68,79g |
|
-
|
-
|
lör 24: |
1347 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,17g |
|
136,87g |
|
110,60g |
|
-
|
-
|
fre 23: |
1037 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
116,50g |
|
93,93g |
|
-
|
-
|
ons 21: |
767 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,50g |
|
96,61g |
|
55,79g |
|
-
|
-
|
tis 20: |
1289 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
140,33g |
|
102,25g |
|
-
|
-
|
sön 18: |
867 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,07g |
|
122,38g |
|
17,39g |
|
-
|
-
|
lör 17: |
1224 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
83,30g |
|
118,19g |
|
-
|
-
|
tor 15: |
1346 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,95g |
|
138,96g |
|
102,29g |
|
-
|
-
|
ons 14: |
1785 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,27g |
|
169,51g |
|
137,51g |
|
-
|
-
|
|
|