Senaste mat & motionsinförande
| december 2023 |
| lör 9: |
1057 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,00g |
|
59,10g |
|
88,05g |
|
-
|
-
|
| november 2023 |
| tor 30: |
288 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,02g |
|
3,71g |
|
13,22g |
|
-
|
-
|
| tis 28: |
940 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,28g |
|
84,78g |
|
75,76g |
|
-
|
-
|
| mån 27: |
1807 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,23g |
|
116,94g |
|
244,86g |
|
-
|
-
|
| sön 26: |
622 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,13g |
|
41,32g |
|
81,20g |
|
-
|
-
|
| lör 25: |
1999 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,92g |
|
60,43g |
|
411,38g |
|
-
|
-
|
| fre 24: |
3536 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,97g |
|
91,06g |
|
538,77g |
|
-
|
-
|
| tor 23: |
2293 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,31g |
|
121,10g |
|
234,50g |
|
-
|
-
|
| ons 22: |
2296 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,11g |
|
113,61g |
|
291,90g |
|
-
|
-
|
|
|
