Senaste mat & motionsinförande
augusti 2024 |
tor 15: |
452 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,22g |
|
16,19g |
|
66,44g |
|
-
|
-
|
tor 8: |
1615 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,54g |
|
86,56g |
|
153,11g |
|
-
|
-
|
ons 7: |
1160 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,69g |
|
69,95g |
|
138,33g |
|
-
|
-
|
tis 6: |
838 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
84,74g |
|
48,13g |
|
-
|
-
|
mån 5: |
1531 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,88g |
|
142,03g |
|
125,82g |
|
-
|
-
|
sön 4: |
2739 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,30g |
|
216,02g |
|
307,38g |
|
-
|
-
|
lör 3: |
1902 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,38g |
|
192,12g |
|
164,44g |
|
-
|
-
|
fre 2: |
1693 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,13g |
|
190,86g |
|
142,30g |
|
-
|
-
|
tor 1: |
1243 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,30g |
|
175,13g |
|
41,53g |
|
234*
|
1009
|
juli 2024 |
ons 31: |
1182 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
172,79g |
|
27,39g |
|
-
|
-
|
tis 30: |
2587 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,41g |
|
166,82g |
|
242,31g |
|
-
|
-
|
mån 29: |
2880 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,92g |
|
207,36g |
|
198,91g |
|
-
|
-
|
sön 28: |
1102 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
168,11g |
|
23,02g |
|
-
|
-
|
lör 27: |
1076 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,41g |
|
169,94g |
|
7,15g |
|
-
|
-
|
fre 26: |
2543 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,18g |
|
99,65g |
|
353,16g |
|
-
|
-
|
tor 25: |
1853 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,18g |
|
191,84g |
|
161,17g |
|
960*
|
893
|
ons 24: |
1159 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,44g |
|
163,95g |
|
37,21g |
|
1830*
|
671
|
tis 23: |
886 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,12g |
|
155,61g |
|
6,15g |
|
2548*
|
1662
|
mån 22: |
1753 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,03g |
|
218,16g |
|
125,43g |
|
2183*
|
430
|
sön 21: |
1970 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,15g |
|
219,87g |
|
180,82g |
|
2077*
|
107
|
|
|