Senaste mat & motionsinförande
| maj 2019 |
| lör 25: |
1364 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,65g |
|
60,79g |
|
93,64g |
|
1275*
|
 89
|
| fre 24: |
1670 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,00g |
|
61,00g |
|
178,00g |
|
1924*
|
 254
|
| tor 23: |
739 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,65g |
|
35,23g |
|
85,95g |
|
1929*
|
1190
|
| ons 22: |
1882 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,28g |
|
68,31g |
|
214,89g |
|
1978*
|
96
|
| tis 21: |
1386 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,82g |
|
51,75g |
|
123,79g |
|
1924*
|
538
|
| mån 20: |
865 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,09g |
|
33,00g |
|
115,91g |
|
1934*
|
1069
|
| sön 19: |
1426 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,12g |
|
68,77g |
|
66,60g |
|
1924*
|
498
|
| lör 18: |
532 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
29,37g |
|
58,93g |
|
1941*
|
1409
|
| fre 17: |
3475 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,54g |
|
174,38g |
|
326,47g |
|
1927*
|
1548
|
| tor 16: |
1224 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,96g |
|
48,50g |
|
154,21g |
|
1933*
|
709
|
| ons 15: |
1650 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,38g |
|
18,50g |
|
131,25g |
|
1924*
|
274
|
| tis 14: |
1128 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,86g |
|
61,00g |
|
156,50g |
|
1926*
|
798
|
| mån 13: |
1914 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,41g |
|
74,17g |
|
227,64g |
|
1924*
|
10
|
| sön 12: |
1048 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,38g |
|
55,16g |
|
131,38g |
|
2009*
|
961
|
| lör 11: |
1580 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,34g |
|
62,08g |
|
202,32g |
|
1955*
|
375
|
| fre 10: |
1224 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,62g |
|
86,74g |
|
129,74g |
|
1924*
|
700
|
| tor 9: |
1228 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,11g |
|
48,27g |
|
109,84g |
|
1924*
|
696
|
| ons 8: |
1408 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,76g |
|
60,23g |
|
116,08g |
|
1924*
|
516
|
| tis 7: |
1381 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,25g |
|
47,00g |
|
176,25g |
|
1924*
|
543
|
| mån 6: |
2576 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,00g |
|
110,00g |
|
108,00g |
|
1924*
|
652
|
|
|
