Senaste mat & motionsinförande
september 2024 |
mån 2: |
837 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
68,23g |
|
75,23g |
|
-
|
-
|
augusti 2024 |
ons 14: |
1021 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,89g |
|
68,22g |
|
120,56g |
|
2000*
|
979
|
sön 11: |
513 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,35g |
|
36,94g |
|
40,15g |
|
-
|
-
|
ons 7: |
537 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,66g |
|
37,09g |
|
71,45g |
|
-
|
-
|
tis 6: |
1406 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,42g |
|
120,80g |
|
108,89g |
|
2140*
|
734
|
fre 2: |
546 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,24g |
|
26,75g |
|
84,15g |
|
-
|
-
|
tor 1: |
1130 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,84g |
|
93,12g |
|
111,88g |
|
-
|
-
|
juli 2024 |
tis 30: |
543 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,42g |
|
60,43g |
|
24,95g |
|
-
|
-
|
mån 29: |
962 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
59,08g |
|
122,11g |
|
-
|
-
|
sön 28: |
2135 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,99g |
|
151,70g |
|
229,69g |
|
2379*
|
244
|
lör 27: |
863 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
70,99g |
|
83,02g |
|
2218*
|
1355
|
ons 24: |
887 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,59g |
|
86,58g |
|
25,79g |
|
-
|
-
|
tis 23: |
833 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,39g |
|
60,54g |
|
70,96g |
|
-
|
-
|
mån 22: |
937 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,24g |
|
31,39g |
|
116,25g |
|
-
|
-
|
sön 21: |
653 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,40g |
|
51,17g |
|
56,58g |
|
-
|
-
|
tor 18: |
1027 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,99g |
|
65,05g |
|
111,71g |
|
-
|
-
|
ons 17: |
1234 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,01g |
|
56,49g |
|
166,88g |
|
-
|
-
|
tis 16: |
1162 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,14g |
|
60,08g |
|
98,74g |
|
1982*
|
820
|
mån 15: |
1180 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,19g |
|
81,01g |
|
147,30g |
|
-
|
-
|
sön 14: |
1287 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,75g |
|
91,03g |
|
157,43g |
|
2060*
|
773
|
|
|