Senaste mat & motionsinförande
| juni 2024 |
| mån 17: |
563 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,72g |
|
60,72g |
|
42,81g |
|
-
|
-
|
| tor 13: |
1167 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,42g |
|
94,44g |
|
116,15g |
|
-
|
-
|
| ons 12: |
1584 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,06g |
|
144,59g |
|
128,84g |
|
2673*
|
 1089
|
| tis 11: |
1511 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,89g |
|
114,75g |
|
115,55g |
|
-
|
-
|
| mån 10: |
1454 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,86g |
|
91,57g |
|
165,60g |
|
-
|
-
|
| sön 9: |
907 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,30g |
|
62,37g |
|
57,26g |
|
2697*
|
1790
|
| april 2024 |
| tor 4: |
1416 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,40g |
|
117,43g |
|
87,28g |
|
-
|
-
|
| ons 3: |
1789 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,18g |
|
122,53g |
|
137,13g |
|
-
|
-
|
| tis 2: |
832 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,37g |
|
76,31g |
|
54,81g |
|
-
|
-
|
| mån 1: |
1509 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,83g |
|
100,22g |
|
129,31g |
|
-
|
-
|
| mars 2024 |
| tis 26: |
1242 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,87g |
|
103,53g |
|
96,00g |
|
-
|
-
|
| mån 25: |
325 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
47,42g |
|
23,23g |
|
-
|
-
|
| sön 24: |
1011 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,11g |
|
71,87g |
|
57,62g |
|
-
|
-
|
| lör 23: |
1857 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,48g |
|
121,14g |
|
144,58g |
|
-
|
-
|
| tor 21: |
732 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,37g |
|
75,31g |
|
54,79g |
|
-
|
-
|
| ons 20: |
1638 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,42g |
|
130,84g |
|
100,27g |
|
-
|
-
|
| tis 19: |
1426 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,48g |
|
128,16g |
|
95,14g |
|
-
|
-
|
| mån 18: |
1214 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,88g |
|
130,02g |
|
62,81g |
|
-
|
-
|
| sön 17: |
827 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,65g |
|
67,33g |
|
50,93g |
|
-
|
-
|
| lör 16: |
1255 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,92g |
|
90,82g |
|
55,12g |
|
-
|
-
|
|
|
