Senaste mat & motionsinförande
| augusti 2024 |
| sön 18: |
177 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,34g |
|
8,26g |
|
24,83g |
|
-
|
-
|
| juni 2024 |
| tis 4: |
598 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,46g |
|
31,93g |
|
91,99g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
591 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,27g |
|
31,54g |
|
85,37g |
|
-
|
-
|
| mars 2024 |
| fre 22: |
1132 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,72g |
|
59,83g |
|
136,43g |
|
-
|
-
|
| tor 14: |
450 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,15g |
|
23,22g |
|
49,20g |
|
-
|
-
|
| ons 13: |
1239 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,23g |
|
67,20g |
|
154,16g |
|
-
|
-
|
| tis 12: |
268 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,04g |
|
5,12g |
|
43,19g |
|
-
|
-
|
| mån 11: |
1227 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,81g |
|
53,49g |
|
154,94g |
|
-
|
-
|
| sön 10: |
974 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,93g |
|
28,34g |
|
144,06g |
|
-
|
-
|
| lör 9: |
244 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,33g |
|
5,84g |
|
41,59g |
|
-
|
-
|
| ons 6: |
476 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,59g |
|
33,76g |
|
57,09g |
|
-
|
-
|
| tis 5: |
1093 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,42g |
|
57,94g |
|
137,36g |
|
-
|
-
|
| mån 4: |
1138 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,99g |
|
50,54g |
|
147,33g |
|
-
|
-
|
| februari 2024 |
| mån 26: |
853 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
44,08g |
|
113,42g |
|
-
|
-
|
| sön 25: |
1261 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,68g |
|
65,20g |
|
159,45g |
|
-
|
-
|
| sön 18: |
416 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,65g |
|
17,32g |
|
59,40g |
|
-
|
-
|
| lör 17: |
1308 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,66g |
|
49,24g |
|
168,40g |
|
-
|
-
|
| fre 16: |
1158 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,21g |
|
62,16g |
|
144,47g |
|
-
|
-
|
| tor 15: |
281 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,09g |
|
25,43g |
|
28,71g |
|
-
|
-
|
| ons 14: |
1036 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,31g |
|
48,01g |
|
137,14g |
|
-
|
-
|
|
|
