Senaste mat & motionsinförande
september 2024 |
tor 12: |
408 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,04g |
|
20,26g |
|
53,40g |
|
-
|
-
|
mån 9: |
441 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,08g |
|
16,04g |
|
69,38g |
|
-
|
-
|
sön 8: |
510 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,44g |
|
24,67g |
|
75,48g |
|
-
|
-
|
augusti 2024 |
tis 27: |
1217 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,36g |
|
47,06g |
|
163,30g |
|
-
|
-
|
mån 26: |
753 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
25,00g |
|
99,17g |
|
1545*
|
792
|
fre 16: |
591 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,41g |
|
19,55g |
|
80,52g |
|
-
|
-
|
tis 6: |
213 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
7,92g |
|
30,42g |
|
-
|
-
|
sön 4: |
1069 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,43g |
|
39,99g |
|
152,05g |
|
2069*
|
1000
|
lör 3: |
777 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,77g |
|
43,13g |
|
89,95g |
|
1886*
|
1109
|
juli 2024 |
tis 30: |
1417 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,30g |
|
59,81g |
|
156,24g |
|
2074*
|
657
|
mån 29: |
585 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,97g |
|
19,94g |
|
82,37g |
|
-
|
-
|
sön 28: |
798 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,35g |
|
23,71g |
|
96,40g |
|
2096*
|
1298
|
lör 27: |
560 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
21,03g |
|
71,57g |
|
-
|
-
|
ons 24: |
378 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,59g |
|
16,99g |
|
47,86g |
|
-
|
-
|
tis 23: |
917 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,31g |
|
36,04g |
|
91,76g |
|
-
|
-
|
mån 22: |
744 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,14g |
|
27,37g |
|
88,00g |
|
-
|
-
|
ons 17: |
965 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,49g |
|
28,75g |
|
145,97g |
|
-
|
-
|
tis 16: |
627 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,87g |
|
22,20g |
|
91,45g |
|
-
|
-
|
mån 15: |
1267 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,17g |
|
40,85g |
|
131,94g |
|
1704*
|
437
|
fre 12: |
1007 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,65g |
|
44,10g |
|
153,15g |
|
2022*
|
1015
|
|
|