Senaste mat & motionsinförande
augusti 2024 |
tis 13: |
637 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,48g |
|
31,76g |
|
76,67g |
|
-
|
-
|
fre 9: |
257 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,74g |
|
4,68g |
|
40,05g |
|
-
|
-
|
tor 8: |
1535 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,26g |
|
102,08g |
|
136,01g |
|
-
|
-
|
ons 7: |
849 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,89g |
|
67,58g |
|
99,98g |
|
-
|
-
|
mån 5: |
596 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
51,42g |
|
52,40g |
|
-
|
-
|
lör 3: |
547 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,25g |
|
20,36g |
|
81,53g |
|
3826*
|
3279
|
fre 2: |
1759 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,48g |
|
115,06g |
|
199,47g |
|
-
|
-
|
tor 1: |
1073 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,63g |
|
78,43g |
|
99,84g |
|
3160*
|
2087
|
juli 2024 |
ons 31: |
1360 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,84g |
|
66,49g |
|
133,53g |
|
-
|
-
|
tis 30: |
1598 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,27g |
|
61,26g |
|
177,20g |
|
2474*
|
876
|
mån 29: |
1686 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,94g |
|
106,03g |
|
119,04g |
|
3707*
|
2021
|
maj 2024 |
fre 31: |
249 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,75g |
|
21,57g |
|
22,06g |
|
-
|
-
|
tor 30: |
805 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,25g |
|
58,22g |
|
98,34g |
|
-
|
-
|
ons 29: |
1552 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,32g |
|
78,48g |
|
202,30g |
|
3418*
|
1866
|
mån 27: |
696 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,72g |
|
45,18g |
|
75,35g |
|
-
|
-
|
lör 25: |
1098 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,69g |
|
72,05g |
|
105,04g |
|
-
|
-
|
fre 24: |
1802 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,23g |
|
75,77g |
|
226,02g |
|
2698*
|
896
|
tor 23: |
1755 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,80g |
|
90,33g |
|
194,40g |
|
2738*
|
983
|
ons 22: |
1606 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,68g |
|
108,76g |
|
204,02g |
|
3611*
|
2005
|
tis 21: |
1744 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,29g |
|
95,79g |
|
190,62g |
|
2707*
|
963
|
|
|