Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
1169 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,34g |
|
44,20g |
|
117,21g |
|
-
|
-
|
| mån 13: |
1910 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,82g |
|
62,78g |
|
203,61g |
|
-
|
-
|
| mars 2024 |
| lör 23: |
1586 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,47g |
|
34,45g |
|
193,41g |
|
-
|
-
|
| fre 22: |
1414 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,17g |
|
44,01g |
|
158,59g |
|
-
|
-
|
| tor 21: |
1661 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,18g |
|
56,60g |
|
170,00g |
|
-
|
-
|
| ons 20: |
1407 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,85g |
|
71,73g |
|
136,33g |
|
-
|
-
|
| tis 19: |
1496 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,77g |
|
48,94g |
|
166,86g |
|
-
|
-
|
| mån 18: |
1527 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,63g |
|
70,09g |
|
210,71g |
|
-
|
-
|
| februari 2024 |
| mån 5: |
362 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,68g |
|
10,74g |
|
42,23g |
|
-
|
-
|
| januari 2024 |
| fre 26: |
2238 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,18g |
|
81,50g |
|
257,19g |
|
-
|
-
|
| sön 21: |
1154 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,39g |
|
43,16g |
|
130,87g |
|
-
|
-
|
| lör 20: |
973 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,88g |
|
44,24g |
|
131,50g |
|
-
|
-
|
| fre 19: |
1681 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,36g |
|
71,77g |
|
243,50g |
|
-
|
-
|
| tor 18: |
1588 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,78g |
|
68,49g |
|
190,16g |
|
-
|
-
|
| ons 17: |
1613 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,84g |
|
54,96g |
|
209,73g |
|
-
|
-
|
| tis 16: |
1647 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,44g |
|
63,89g |
|
174,02g |
|
-
|
-
|
| fre 12: |
1038 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
54,33g |
|
108,03g |
|
-
|
-
|
| tor 11: |
1783 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,17g |
|
52,46g |
|
223,46g |
|
-
|
-
|
| fre 5: |
1319 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,87g |
|
52,89g |
|
150,49g |
|
-
|
-
|
|
|
