Senaste mat & motionsinförande
september 2024 |
fre 13: |
1244 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
119,62g |
|
113,78g |
|
-
|
-
|
tor 12: |
1524 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,74g |
|
187,40g |
|
75,18g |
|
-
|
-
|
ons 11: |
2220 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,50g |
|
135,51g |
|
193,64g |
|
-
|
-
|
tis 10: |
1744 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,08g |
|
114,23g |
|
77,84g |
|
-
|
-
|
mån 9: |
1101 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,00g |
|
82,20g |
|
19,20g |
|
-
|
-
|
fre 6: |
2796 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,95g |
|
163,62g |
|
244,65g |
|
-
|
-
|
tor 5: |
2837 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,99g |
|
178,10g |
|
284,15g |
|
-
|
-
|
ons 4: |
1898 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,21g |
|
153,91g |
|
181,73g |
|
-
|
-
|
tis 3: |
2608 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,97g |
|
233,29g |
|
230,75g |
|
-
|
-
|
mån 2: |
2012 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,51g |
|
149,55g |
|
165,83g |
|
-
|
-
|
augusti 2024 |
fre 9: |
3616 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,70g |
|
258,86g |
|
312,51g |
|
-
|
-
|
juli 2024 |
ons 31: |
2713 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,80g |
|
194,20g |
|
240,75g |
|
-
|
-
|
tor 18: |
2656 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,15g |
|
193,15g |
|
301,60g |
|
-
|
-
|
ons 17: |
2968 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,95g |
|
224,10g |
|
272,78g |
|
-
|
-
|
tis 16: |
2955 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,97g |
|
241,94g |
|
284,26g |
|
-
|
-
|
fre 12: |
3193 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,65g |
|
241,65g |
|
317,15g |
|
-
|
-
|
tor 11: |
3461 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,33g |
|
249,48g |
|
326,08g |
|
-
|
-
|
ons 10: |
3070 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,05g |
|
243,95g |
|
305,25g |
|
-
|
-
|
fre 5: |
2997 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,53g |
|
190,86g |
|
318,84g |
|
-
|
-
|
ons 3: |
2217 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,42g |
|
160,25g |
|
214,54g |
|
-
|
-
|
|
|