Senaste mat & motionsinförande
| juli 2024 |
| lör 13: |
714 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,07g |
|
24,53g |
|
107,12g |
|
-
|
-
|
| ons 3: |
698 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
37,62g |
|
74,31g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
249 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,32g |
|
15,53g |
|
16,62g |
|
-
|
-
|
| fre 28: |
650 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,08g |
|
57,32g |
|
47,80g |
|
-
|
-
|
| tor 27: |
638 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,27g |
|
43,58g |
|
48,34g |
|
-
|
-
|
| ons 26: |
1128 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,72g |
|
99,29g |
|
94,03g |
|
-
|
-
|
| tis 25: |
1038 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
85,91g |
|
78,30g |
|
-
|
-
|
| mån 24: |
1129 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,26g |
|
96,97g |
|
85,38g |
|
-
|
-
|
| sön 23: |
2411 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,36g |
|
116,56g |
|
283,87g |
|
-
|
-
|
| lör 22: |
256 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,32g |
|
15,55g |
|
19,38g |
|
-
|
-
|
| tis 18: |
1148 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,65g |
|
26,71g |
|
205,36g |
|
-
|
-
|
| ons 12: |
561 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,60g |
|
42,81g |
|
55,42g |
|
-
|
-
|
| sön 9: |
1273 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,21g |
|
73,83g |
|
165,94g |
|
-
|
-
|
| november 2023 |
| ons 1: |
576 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,59g |
|
88,90g |
|
19,36g |
|
-
|
-
|
|
|
