Senaste mat & motionsinförande
| september 2024 |
| ons 11: |
262 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,41g |
|
15,12g |
|
16,43g |
|
-
|
-
|
| december 2023 |
| fre 8: |
267 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,35g |
|
14,73g |
|
19,38g |
|
-
|
-
|
| ons 6: |
1419 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,78g |
|
126,06g |
|
110,38g |
|
-
|
-
|
| tis 5: |
439 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,34g |
|
34,34g |
|
60,65g |
|
-
|
-
|
| mån 4: |
774 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
62,38g |
|
97,58g |
|
-
|
-
|
| november 2023 |
| tor 30: |
430 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,86g |
|
9,97g |
|
72,76g |
|
-
|
-
|
| oktober 2023 |
| fre 27: |
103 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,03g |
|
1,49g |
|
6,61g |
|
-
|
-
|
| tor 26: |
1362 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,74g |
|
114,32g |
|
128,88g |
|
-
|
-
|
|
|
