Senaste mat & motionsinförande
| april 2024 |
| mån 29: |
318 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,59g |
|
20,64g |
|
25,17g |
|
-
|
-
|
| sön 28: |
1452 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,30g |
|
75,21g |
|
143,70g |
|
-
|
-
|
| lör 27: |
1679 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,86g |
|
106,80g |
|
130,11g |
|
-
|
-
|
| mars 2024 |
| sön 24: |
731 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,28g |
|
29,93g |
|
82,73g |
|
-
|
-
|
| mån 11: |
2192 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,51g |
|
70,68g |
|
194,41g |
|
-
|
-
|
| tor 7: |
340 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,49g |
|
16,09g |
|
51,35g |
|
-
|
-
|
| ons 6: |
1327 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,77g |
|
82,76g |
|
108,51g |
|
-
|
-
|
| tis 5: |
1359 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
48,23g |
|
199,36g |
|
-
|
-
|
| mån 4: |
529 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
39,02g |
|
37,02g |
|
-
|
-
|
| sön 3: |
886 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,03g |
|
66,16g |
|
58,43g |
|
-
|
-
|
| lör 2: |
2044 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,99g |
|
86,30g |
|
207,93g |
|
-
|
-
|
| fre 1: |
2169 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,47g |
|
93,15g |
|
230,75g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
1364 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,57g |
|
76,32g |
|
149,49g |
|
-
|
-
|
| ons 28: |
1581 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,73g |
|
68,32g |
|
195,94g |
|
-
|
-
|
| tis 27: |
1404 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,93g |
|
106,99g |
|
83,29g |
|
-
|
-
|
| mån 26: |
1952 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,45g |
|
93,06g |
|
128,74g |
|
-
|
-
|
| sön 25: |
1783 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,79g |
|
79,37g |
|
190,98g |
|
-
|
-
|
| lör 24: |
2755 *
|
230%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,17g |
|
77,64g |
|
216,48g |
|
-
|
-
|
| fre 23: |
1596 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,72g |
|
79,98g |
|
175,14g |
|
-
|
-
|
| tor 22: |
1352 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,14g |
|
61,33g |
|
158,53g |
|
-
|
-
|
|
|
