Senaste mat & motionsinförande
september 2023 |
tor 14: |
1271 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,26g |
|
86,91g |
|
45,24g |
|
-
|
-
|
ons 13: |
1310 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,05g |
|
107,99g |
|
18,23g |
|
-
|
-
|
tis 12: |
1381 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,07g |
|
93,46g |
|
74,58g |
|
-
|
-
|
januari 2023 |
tis 31: |
1493 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,58g |
|
87,88g |
|
78,30g |
|
-
|
-
|
fre 27: |
1556 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,21g |
|
90,24g |
|
42,17g |
|
-
|
-
|
tor 26: |
1829 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,16g |
|
99,29g |
|
44,97g |
|
-
|
-
|
ons 18: |
1062 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,83g |
|
76,26g |
|
35,94g |
|
-
|
-
|
tis 17: |
1459 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,73g |
|
115,96g |
|
32,48g |
|
-
|
-
|
tor 12: |
1416 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,50g |
|
101,75g |
|
42,62g |
|
-
|
-
|
ons 11: |
1475 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,80g |
|
97,07g |
|
36,43g |
|
-
|
-
|
tis 10: |
1325 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,70g |
|
96,34g |
|
27,86g |
|
-
|
-
|
mån 9: |
616 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,67g |
|
69,14g |
|
8,18g |
|
-
|
-
|
oktober 2022 |
mån 31: |
1474 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,29g |
|
87,88g |
|
104,73g |
|
-
|
-
|
fre 28: |
1440 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,45g |
|
101,81g |
|
157,36g |
|
-
|
-
|
tor 27: |
1467 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,04g |
|
82,95g |
|
121,48g |
|
-
|
-
|
ons 26: |
1308 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,79g |
|
87,25g |
|
84,96g |
|
-
|
-
|
tis 25: |
1377 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,69g |
|
107,94g |
|
121,94g |
|
-
|
-
|
mån 24: |
1457 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,41g |
|
95,85g |
|
123,79g |
|
-
|
-
|
fre 21: |
1953 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,01g |
|
127,92g |
|
130,94g |
|
-
|
-
|
tor 20: |
1759 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,93g |
|
104,14g |
|
83,76g |
|
-
|
-
|
|
|