Senaste mat & motionsinförande
mars 2024 |
tor 14: |
588 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,07g |
|
33,21g |
|
77,90g |
|
-
|
-
|
ons 13: |
1879 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,29g |
|
103,21g |
|
229,29g |
|
-
|
-
|
fre 1: |
956 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,62g |
|
56,43g |
|
137,08g |
|
-
|
-
|
februari 2024 |
ons 28: |
502 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,77g |
|
12,63g |
|
69,80g |
|
-
|
-
|
lör 17: |
310 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,51g |
|
13,39g |
|
38,36g |
|
-
|
-
|
fre 9: |
960 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,73g |
|
33,08g |
|
151,63g |
|
-
|
-
|
tor 8: |
1783 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,46g |
|
84,59g |
|
306,62g |
|
-
|
-
|
januari 2024 |
tis 23: |
324 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
76,00g |
|
-
|
-
|
mån 22: |
1874 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
124,90g |
|
251,66g |
|
2406*
|
532
|
sön 21: |
1424 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,18g |
|
103,26g |
|
194,70g |
|
-
|
-
|
mån 15: |
868 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,26g |
|
70,03g |
|
87,48g |
|
-
|
-
|
december 2023 |
lör 30: |
589 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,71g |
|
10,81g |
|
109,40g |
|
-
|
-
|
fre 29: |
1305 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,49g |
|
91,17g |
|
152,55g |
|
-
|
-
|
tor 28: |
518 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,48g |
|
10,45g |
|
90,35g |
|
-
|
-
|
ons 27: |
1051 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,99g |
|
18,77g |
|
175,84g |
|
-
|
-
|
tis 26: |
1170 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
67,90g |
|
126,32g |
|
-
|
-
|
mån 25: |
1253 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,98g |
|
106,10g |
|
128,96g |
|
-
|
-
|
sön 24: |
1137 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,03g |
|
67,37g |
|
162,15g |
|
-
|
-
|
lör 23: |
1224 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
56,39g |
|
148,96g |
|
-
|
-
|
fre 22: |
1166 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,03g |
|
54,74g |
|
123,08g |
|
-
|
-
|
|
|