Senaste mat & motionsinförande
| juni 2024 |
| tor 27: |
1883 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,43g |
|
68,38g |
|
193,24g |
|
-
|
-
|
| ons 26: |
1462 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
74,61g |
|
222,83g |
|
-
|
-
|
| tis 25: |
1289 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,46g |
|
66,90g |
|
126,00g |
|
-
|
-
|
| mån 24: |
1058 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,99g |
|
20,40g |
|
259,57g |
|
-
|
-
|
| lör 22: |
796 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
37,10g |
|
85,25g |
|
-
|
-
|
| fre 21: |
2042 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,38g |
|
76,82g |
|
222,03g |
|
-
|
-
|
| tor 20: |
1142 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,37g |
|
54,50g |
|
103,23g |
|
-
|
-
|
| ons 19: |
1284 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,37g |
|
90,71g |
|
158,44g |
|
-
|
-
|
| tis 18: |
1161 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,61g |
|
68,47g |
|
136,54g |
|
-
|
-
|
| mån 17: |
1074 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
91,45g |
|
108,78g |
|
-
|
-
|
| sön 16: |
1404 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,40g |
|
90,68g |
|
145,11g |
|
-
|
-
|
| lör 15: |
2007 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
71,90g |
|
327,32g |
|
-
|
-
|
| fre 14: |
1238 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,84g |
|
74,74g |
|
115,49g |
|
-
|
-
|
| tor 13: |
1795 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,62g |
|
87,46g |
|
177,93g |
|
-
|
-
|
| ons 12: |
1564 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,89g |
|
95,84g |
|
137,93g |
|
-
|
-
|
| tis 11: |
1152 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,64g |
|
60,08g |
|
144,20g |
|
-
|
-
|
| mån 10: |
1497 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,76g |
|
113,54g |
|
143,26g |
|
-
|
-
|
| sön 9: |
1135 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,22g |
|
85,85g |
|
122,30g |
|
-
|
-
|
| lör 8: |
1459 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,43g |
|
73,40g |
|
166,60g |
|
-
|
-
|
| fre 7: |
1303 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,29g |
|
111,70g |
|
110,89g |
|
-
|
-
|
|
|
