Senaste mat & motionsinförande
| april 2024 |
| tis 30: |
536 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,25g |
|
9,00g |
|
78,75g |
|
1770*
|
 1234
|
| mån 29: |
-
|
-
|
|
2110*
|
-
|
| sön 28: |
-
|
-
|
|
1337*
|
-
|
| fre 26: |
-
|
-
|
|
2782*
|
-
|
| tor 25: |
-
|
-
|
|
2309*
|
-
|
| ons 24: |
-
|
-
|
|
1296*
|
-
|
| mån 22: |
-
|
-
|
|
3517*
|
-
|
| sön 21: |
900 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,70g |
|
15,00g |
|
134,73g |
|
1379*
|
479
|
| lör 20: |
780 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,35g |
|
16,66g |
|
153,58g |
|
1345*
|
565
|
| fre 19: |
864 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,90g |
|
16,05g |
|
114,75g |
|
1795*
|
931
|
| tor 18: |
656 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,42g |
|
12,05g |
|
140,03g |
|
2139*
|
1483
|
| ons 17: |
370 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,72g |
|
7,57g |
|
93,79g |
|
1367*
|
997
|
| tis 16: |
195 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,93g |
|
4,41g |
|
49,27g |
|
2056*
|
1861
|
| mån 15: |
566 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,40g |
|
4,58g |
|
149,12g |
|
2004*
|
1438
|
| sön 14: |
-
|
-
|
|
684*
|
-
|
| tis 9: |
-
|
-
|
|
723*
|
-
|
| mån 8: |
-
|
-
|
|
1649*
|
-
|
| sön 7: |
-
|
-
|
|
1065*
|
-
|
| fre 5: |
-
|
-
|
|
517*
|
-
|
| tor 4: |
410 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,08g |
|
60,03g |
|
5,29g |
|
1912*
|
1502
|
|
|
