Senaste mat & motionsinförande
september 2024 |
sön 8: |
678 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,68g |
|
50,57g |
|
57,33g |
|
-
|
-
|
maj 2024 |
tis 28: |
688 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,15g |
|
35,46g |
|
93,58g |
|
-
|
-
|
sön 26: |
1261 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,05g |
|
65,20g |
|
117,76g |
|
-
|
-
|
lör 25: |
786 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
79,57g |
|
43,68g |
|
-
|
-
|
fre 24: |
1269 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,97g |
|
78,04g |
|
149,26g |
|
-
|
-
|
tor 23: |
1141 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
56,73g |
|
143,17g |
|
-
|
-
|
ons 22: |
1219 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,06g |
|
59,55g |
|
140,18g |
|
-
|
-
|
tis 21: |
1218 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,34g |
|
55,19g |
|
119,81g |
|
-
|
-
|
mån 20: |
1201 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,67g |
|
54,59g |
|
129,14g |
|
-
|
-
|
sön 19: |
1288 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
71,92g |
|
134,96g |
|
-
|
-
|
lör 18: |
1268 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,45g |
|
68,67g |
|
100,71g |
|
-
|
-
|
fre 17: |
1225 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,89g |
|
71,07g |
|
105,77g |
|
-
|
-
|
tor 16: |
1214 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
70,32g |
|
129,13g |
|
1576*
|
362
|
ons 15: |
1206 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,41g |
|
66,80g |
|
123,90g |
|
-
|
-
|
tis 14: |
1176 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
66,83g |
|
131,85g |
|
-
|
-
|
mån 13: |
837 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,20g |
|
33,03g |
|
77,76g |
|
-
|
-
|
april 2024 |
tis 30: |
877 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,74g |
|
27,29g |
|
90,30g |
|
-
|
-
|
mars 2024 |
tor 7: |
43 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,24g |
|
1,18g |
|
4,48g |
|
-
|
-
|
tis 5: |
1056 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
67,44g |
|
71,72g |
|
-
|
-
|
februari 2024 |
tis 20: |
798 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,16g |
|
29,43g |
|
125,60g |
|
-
|
-
|
|
|