Senaste mat & motionsinförande
| oktober 2023 |
| ons 11: |
1250 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,18g |
|
102,65g |
|
83,73g |
|
-
|
-
|
| tis 10: |
1052 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,59g |
|
60,92g |
|
108,50g |
|
-
|
-
|
| mån 9: |
839 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,85g |
|
48,24g |
|
110,79g |
|
-
|
-
|
| sön 8: |
900 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,99g |
|
49,23g |
|
107,31g |
|
-
|
-
|
| lör 7: |
702 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,29g |
|
35,47g |
|
96,80g |
|
-
|
-
|
| fre 6: |
709 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
27,74g |
|
92,60g |
|
-
|
-
|
| tor 5: |
668 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,60g |
|
30,71g |
|
54,56g |
|
-
|
-
|
|
|
