Senaste mat & motionsinförande
| september 2024 |
| fre 13: |
-
|
-
|
|
1860*
|
-
|
| tor 12: |
-
|
-
|
|
2413*
|
-
|
| ons 11: |
-
|
-
|
|
2300*
|
-
|
| tis 10: |
438 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,98g |
|
22,38g |
|
34,17g |
|
2295*
|
 1857
|
| mån 9: |
984 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
72,66g |
|
110,45g |
|
2367*
|
1383
|
| sön 8: |
-
|
-
|
|
1862*
|
-
|
| lör 7: |
988 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,37g |
|
40,15g |
|
157,25g |
|
2801*
|
1813
|
| fre 6: |
1064 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,95g |
|
43,92g |
|
164,76g |
|
2210*
|
1146
|
| tor 5: |
1154 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,05g |
|
70,16g |
|
142,26g |
|
2337*
|
1183
|
| ons 4: |
854 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,41g |
|
48,38g |
|
123,50g |
|
2108*
|
1254
|
| tis 3: |
-
|
-
|
|
2317*
|
-
|
| mån 2: |
318 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,13g |
|
18,27g |
|
43,95g |
|
2123*
|
1805
|
| sön 1: |
-
|
-
|
|
2260*
|
-
|
| augusti 2024 |
| lör 31: |
331 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,25g |
|
19,13g |
|
46,80g |
|
2444*
|
2113
|
| fre 30: |
-
|
-
|
|
2075*
|
-
|
| tor 29: |
-
|
-
|
|
1997*
|
-
|
| ons 28: |
1507 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,12g |
|
76,18g |
|
178,28g |
|
2232*
|
725
|
| tis 27: |
530 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,45g |
|
24,18g |
|
66,80g |
|
2241*
|
1711
|
| mån 26: |
1205 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,24g |
|
70,08g |
|
147,18g |
|
2324*
|
1119
|
| sön 25: |
1313 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,64g |
|
65,65g |
|
189,30g |
|
2292*
|
979
|
|
|
