Senaste mat & motionsinförande
| november 2022 |
| ons 2: |
236 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,26g |
|
7,50g |
|
39,99g |
|
-
|
-
|
| juni 2022 |
| ons 8: |
1000 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
77,00g |
|
41,00g |
|
-
|
-
|
| april 2022 |
| mån 18: |
801 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,81g |
|
32,80g |
|
93,02g |
|
-
|
-
|
| maj 2021 |
| mån 10: |
429 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,02g |
|
33,55g |
|
13,96g |
|
-
|
-
|
| mars 2021 |
| tis 30: |
357 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,94g |
|
20,64g |
|
63,87g |
|
-
|
-
|
| mån 15: |
225 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,53g |
|
19,55g |
|
0,75g |
|
-
|
-
|
| tor 11: |
388 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,97g |
|
14,15g |
|
38,28g |
|
-
|
-
|
| ons 10: |
386 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,83g |
|
12,06g |
|
86,74g |
|
-
|
-
|
| september 2020 |
| ons 9: |
438 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
7,00g |
|
106,10g |
|
-
|
-
|
| mån 7: |
742 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
69,30g |
|
25,82g |
|
-
|
-
|
| tis 1: |
120 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
3,00g |
|
26,00g |
|
-
|
-
|
| augusti 2020 |
| mån 31: |
2801 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
297,81g |
|
26,99g |
|
48,44g |
|
-
|
-
|
| sön 30: |
2801 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
297,81g |
|
26,99g |
|
48,44g |
|
-
|
-
|
| lör 29: |
1138 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,72g |
|
53,58g |
|
160,08g |
|
-
|
-
|
| fre 28: |
1030 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,80g |
|
24,43g |
|
136,20g |
|
-
|
-
|
| tor 27: |
277 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,16g |
|
12,89g |
|
49,13g |
|
-
|
-
|
| sön 23: |
3102 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
304,46g |
|
61,44g |
|
80,82g |
|
-
|
-
|
| lör 22: |
179 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
11,21g |
|
16,63g |
|
-
|
-
|
| fre 21: |
1298 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
35,99g |
|
210,24g |
|
-
|
-
|
| tor 20: |
718 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,21g |
|
29,95g |
|
103,05g |
|
-
|
-
|
|
|
